Another workshop I’m excited to share with you – Ayurveda is fascinating. Ever since I attended my first workshop many years ago, I’ve found myself applying it to so many different areas of my life. It’s such an incredible self help … Read More
We’re excited that Lauren Gregory will now be offering weekly Animal Flow classes here at the barn. Animal Flow is a ground based movement practice, designed to improve strength, power, flexibility, mobility and coordination for all levels. We personally love … Read More
A new 5 week Physiotherapist led Pilates course being held on Tuesday’s 1.30-2.30pm starting on 14th November. This is a gentle supportive class welcoming people with back pain or other injury to learn to move without fear and build up … Read More
Are you craving some time out to rest & reset? In need of feeling more chilled? Calmer, back in control & in need of taking time out for you?! Interested in learning more about mindfulness and techniques to help reduce … Read More
Join us under the stars for a cold water experience with a difference. Immersing yourself in cold water can bring a huge sense of peace. Add a starlit sky, breathwork, beautiful sauna & all the herbal teas you could wish … Read More
Come and join us for a whole day of yoga, self-nurturing, good food and a complete break from screens, technology and the demands of your day to day life. Held 4 times a year, this day retreat with a seasonal … Read More
Just the thing to get your weekend going! Flow into the day with this energising Vinyasa Class with Lauren Turner where the breath aligns with the movement. Together you will develop a balance of both strength and flexibility as well … Read More
Another workshop I’m excited to share with you. Ayurveda is fascinating. Ever since I attended my first workshop many years ago, I’ve found myself applying it to so many different areas of my life. It’s such an incredible self help tool. In … Read More
Last few spaces in our summer classes… Ashtanga Yoga Mon 7.30pm – 1 spacePilates Tues 5.30pm – 1 spacePilates Tues 6.45pm – 1 spacePilates Thurs 6pm – 1 space Following this, we will be breaking for a couple of weeks … Read More
Our Wild Spa Retreat is the ultimate wellbeing experience. All our favourite things in one day – Yoga, Pilates, nature, ice tubs, hot tubs, saunas, delicious food and sound healing. Perfect for anyone looking to relax and escape daily stresses. Nurture … Read More
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