It was wonderful seeing so many of you last weekend for our Learn to Lead Kirtan workshop with Nikki Slade! It was such a joyous weekend, with people joining us from all across the UK.
As we step into a new week, we’re really looking forward to starting a new term of classes with you all. Autumn is officially here—the underfloor heating is on, and we’re loving the view of the changing seasonal colours right from our yoga mats. The last few spaces remain if you would like to join us – we can’t wait to welcome you back!
November Events
Coming up next weekend we have the final few spaces in our Friday evening Sound Healing Gong Immersion, a beautiful evening of sound vibration and intention bringing you back into alignment physically, emotionally and energetically.
Sunday Slow Down with Natalie takes place at the end of the month – this is a blissful evening of Yin Yoga, breathwork, meditation and yoga nidra, followed by a selection of teas and treats.
Wednesday Morning Vinyasa – a new Wednesday morning class with Mark (otherwise know as Mark in the park for his brilliant park yoga events over the summer!). These classes are physically challenging but with options for all levels including complete beginners, and they always weave in yoga philosophy too.
Restorative Yoga for Deep Rest is already filling up for November. A gentle, slow paced class, with long held yoga poses allowing your body to enter a deep state of relaxation. Props such as bolsters, blankets & blocks will be used so that you are supported and comfortable in the poses.
We have just two spaces remaining in our Yin Yoga Teacher Training. A four-day Training with Dawn Wright designed for those who want to understand the practice in more depth and teach it with confidence, clarity and care. Dawn is amazing – her knowledge is second to none – these trainings always astound everyone!
Looking ahead…
Winter Solstice is now live on the website. A 2-hour ceremony to gain intuitive insights, working with animal symbolism to gain insights and become clear on your next steps.
We’ve also just added Festive Candlelit Yin, an extended Yin session designed to help you slow down, melt away stresses, and find stillness right before the Christmas festivities arrive.
There’s plenty more on the website, so do take a look!
Members receive 10% discount on all classes and events.
Wishing you a lovely week and we hope to see you soon.
Warm regards,
Amy & The Serenity Barn Team x
