The Serenity Barn has a huge range of workshops, events & retreats on offer all based around wellbeing. We nurture professional, holistic teaching that helps you find the perfect healthy balance between mind, body and soul.
With stunning exposed oak beams, underfloor heating, relaxing sauna and open countryside views, you’ll feel totally at ease and content throughout your time with us, whatever the weather.
Alchemy Sound Healing Gong Immersion
08/12/2023
These beautifully unique journeys are curated by Geet Fateh, with her inviting you to deeply relax with some gentle breaths and then guiding you into a deep meditation.
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‘Back to Moving’ Pilates
12/12/2023
A gentle supportive Physiotherapist led class welcoming people with back pain or other injury to learn to move without fear and build up balance, strength and confidence.
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Compassion & Grace Fundraiser Retreat
15/12/2023
Join Holly My Kind of Mind & Victoria Freespirit Fitness for a candlelit evening of calming meditation practices and restorative yin yoga poses with all proceeds going to Myton Hospice. This special mini-retreat is the perfect way to take care … Read More
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Christmas Party
16/12/2023
Join us for a joyful celebration – drinks, nibbles, music, fire, time connect with others and relax into the festive spirit.
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*Sold Out* Cold Water Exposure Under The Stars
20/12/2023
Join us under the stars for a cold water experience with a difference. Immersing yourself in cold water can bring a huge sense of peace. Add a starlit sky, breathwork, beautiful sauna and all the herbal teas you could wish for. This is an evening not to be missed.
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Winter Solstice Ceremony
22/12/2023
Join Geet Fateh for an evening to honour yourself and those in circle with you, celebrating Winter Solstice with the power of togetherness, connecting with Mother Nature, embracing the feminine and masculine awesomeness within each of us and raising good vibrations.
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*SOLD OUT* Candlelit Moon Flow Yoga
27/12/2023
The Moon Salutation sequence is a lovely calming and meditative practice, usually practiced on the Full Moon or New Moon. It has a slow and grounding feel to it and can help to reduce stress and anxiety, especially nice to do in the evening to calm … Read More
*Sold Out* Introduction to Cold water
06/01/2024
Perfect for those new to cold water, wanting to dip their toe in for the first time, and those more experienced wanting to further their practice with a professional.
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Release Money Blocks & Attract Abundance
06/01/2024
Are you constantly worried about money? Or perhaps you’re feeling stuck and no matter how hard you try, you don’t seem to be have the bank balance you desire? Are you looking for financial freedom? Maybe you’re putting in the work but not seeing the monetary gains? Financial prosperity is something we all crave but it can sometimes feel like an uphill struggle.
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*Sold Out* Yoga for Beginners (5 week Course)
10/01/2024
This course is the perfect introduction to Yoga. Ideal for people that are completely new to yoga, or those with more experience looking to enhance their knowledge.
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Sound Healing Immersion with Dr Liz Sparkes
12/01/2024
Starting with a deeply nurturing heart-based practice, these sound journeys allow you to enter a deep state of relaxation.
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*Sold Out* Mini Reset Retreat
13/01/2024
In need of some time out? Feeling overwhelmed or simply tired from rushing around in the heat?
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Barefoot Workshop
13/01/2024
There is increasing research to show there are many benefits to walking barefoot. These range from strengthening the muscles and tendons of the feet and lower legs, to improving our balance, to reducing inflammation, reducing risk of injury and even improving our sleep and mental health.
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Sunday Slow Down – Rest, Restore, Relax
14/01/2024
Join Natalie this January for a blissful evening of yoga, breathwork, meditation and deep yogic sleep (Yoga Nidra), followed by a choice of delicious teas & treats.
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A Pathway through Grief
21/01/2024
This half day workshop will take you through compassion based practices, beautiful ritual and new perspectives on grief.
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Animal Flow, Soma Breathwork & Cold Water
21/01/2024
Join Lauren Gregory & Adam Bray for this 4 hour workshop which explores the unique primal movement of Animal Flow, followed by SOMA breathwork and cold water exposure.
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‘I Am Enough’ Transformational Day Retreat
26/01/2024
This transformational retreat will help release limiting beliefs and support you to step into your full potential. Throughout the day, you’ll experience powerful techniques to help you believe are good enough.
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Introduction to Ayurveda
27/01/2024
Learn lifestyle, dietary and even exercise and Yoga styles are recommended based on your metabolic nature. This can support better digestion, energy levels, and even mood.
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Wild Spa Retreat Day
28/01/2024
Our Wild Spa Retreat is the ultimate wellbeing experience. Come and indulge yourself in nature, enjoy movement and re-wild yourself.
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Mind-Body-Food Discovery
04/02/2024
Discover how to unlock your body’s natural wisdom to help you eat, move and live with more energy and enjoyment. What would it mean to relate to your body as a powerful source of knowing? In this enlightening, experiential workshop, we … Read More
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Family Yoga
10/02/2024
Family Yoga is an informal and relaxed session where you can move at your own pace and enjoy spending time with each other while exploring yoga creatively.
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