Events & Retreats

The Serenity Barn has a huge range of wellness workshops, events & retreats to help you enhance your health in mind, body and soul.

With cosy underfloor heating, open countryside views & relaxing sauna, you’ll feel at ease from the moment you arrive.

We offer digital Gift Vouchers which can be redeemed against all of our classes, events, retreats & saunas.

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Sound Healing Immersion with Dr Liz Sparkes

Event date: 31/05/2024

Starting with a deeply nurturing heart-based practice, these sound journeys allow you to enter a deep state of relaxation.
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Yoga for Beginners (6 week Course)

Event date: 05/06/2024

This course is the perfect introduction to Yoga. Ideal for people that are completely new to yoga, or those with more experience looking to enhance their knowledge.
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Mum & Baby Yoga

Event date: 05/06/2024

A nurturing class designed with both of you in mind. Baby yoga, baby massage, post natal yoga and shared relaxation.
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Family Yoga

Event date: 08/06/2024

Family Yoga is an informal and relaxed session where you can move at your own pace and enjoy spending time with each other while exploring yoga creatively.
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Animal Flow, Soma Breathwork & Cold Water

Event date: 09/06/2024

Join Lauren Gregory & Adam Bray for this 4 hour workshop which explores the unique primal movement of Animal Flow, followed by SOMA breathwork and cold water exposure.
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Pilates for All (6 week Course)

Event date: 10/06/2024

These classes with Amy aim to restore the bodies natural strength and improve functional movement and mobility. Special emphasis is placed on the areas which become neglected from our more sedentary lifestyles – rounded shoulders, weak glutes/abs, tight hips and more.
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Calming the Busy Mind

Event date: 11/06/2024

Come and melt away the stresses and worries of life with a guided meditation with Meeta. Together you will practice breathing techniques to relax the body and Emotional Freedom Technique (Tapping) to release anxiety and negative emotions from the mind.
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Summer Solstice Moonology & fire Ceremony

Event date: 22/06/2024

Celebrating Summer Solstice. You will be provided with a copy of your personal astrological chart to dive deeply into how to work personally with the magic of the moon this solstice.
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Sunday Slow Down – Rest, Restore, Relax

Event date: 23/06/2024

A blissful afternoon of yoga, breathwork, meditation and deep yogic sleep (Yoga Nidra), followed by a choice of delicious teas & treats.
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Sundown Cold Water Exposure

Event date: 28/06/2024

A peaceful cold water experience at sunset with luxurious sauna, herbal teas & delicious cake.
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Certificate in Transformational & Heart-Based Practices

Event date: 28/06/2024

Liz Sparkes co-wrote and directed an MSc Mindfulness & Compassion at Coventry University, where she began to also explore and experience the magical, transformational nature of compassion and energy work.
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‘I Am Enough’ Transformational Day Retreat

Event date: 30/06/2024

This transformational retreat will help release limiting beliefs and support you to step into your full potential. Throughout the day, you’ll experience powerful techniques to help you believe are good enough.
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Yoga Brunch Morning

Event date: 06/07/2024

The perfect start to the weekend – a wholesome morning of Yoga & delicious food to leave you feeling revived and nourished.
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Restorative Yoga for Deep Rest

Event date: 12/07/2024

A gentle, slow paced class with Amy offering long held yoga poses allowing your body to enter a deep state of relaxation.
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Yoga & Sound Bath Retreat

Event date: 14/07/2024

Join Natalie for a blissful day of rejuvenating yoga, meditation, nutritious plant based lunch bowl and a deeply relaxing sound bath.
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Innerspace Hypnobirthing

Event date: 11/08/2024

Do you feel like you have been conditioned to believe that birth is scary experience? Hypnobirthing challenges this belief, teaching you to be calm and work with your body, rather than against it, unveiling to be an empowering and exhilarating experience.
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Deepening & Teaching Somatic Movement

Event date: 14/09/2024

This immersion weekend with Deborah Berryman is for anyone interested in exploring the practice of Somatic Movement or ‘active rest’- whether it’s to integrate this into your teaching, your own practice and or simply enjoy a weekend of rest. No experience necessary – all levels welcome. 
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Wild Spa Retreat Day

Event date: 28/09/2024

Our Wild Spa Retreat is the ultimate wellbeing experience. Come and indulge yourself in nature, enjoy movement and re-wild yourself.
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Release Money Blocks & Attract Abundance

Event date: 29/09/2024

Are you constantly worried about money? Or perhaps you’re feeling stuck and no matter how hard you try? Are you looking for financial freedom? Maybe you’re putting in the work but not seeing the monetary gains?
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