The Serenity Barn has a huge range of workshops, events & retreats on offer all based around wellbeing. We nurture professional, holistic teaching that helps you find the perfect healthy balance between mind, body and soul.
With stunning exposed oak beams, underfloor heating, relaxing sauna and open countryside views, you’ll feel totally at ease and content throughout your time with us, whatever the weather.
Join Holly My Kind of Mind & Victoria Freespirit Fitness for a candlelit evening of calming meditation practices and restorative yin yoga poses with all proceeds going to Myton Hospice. This special mini-retreat is the perfect way to take care … Read More
Join us under the stars for a cold water experience with a difference. Immersing yourself in cold water can bring a huge sense of peace. Add a starlit sky, breathwork, beautiful sauna and all the herbal teas you could wish for. This is an evening not to be missed.
Join Geet Fateh for an evening to honour yourself and those in circle with you, celebrating Winter Solstice with the power of togetherness, connecting with Mother Nature, embracing the feminine and masculine awesomeness within each of us and raising good vibrations.
The Moon Salutation sequence is a lovely calming and meditative practice, usually practiced on the Full Moon or New Moon. It has a slow and grounding feel to it and can help to reduce stress and anxiety, especially nice to do in the evening to calm … Read More
Are you constantly worried about money? Or perhaps you’re feeling stuck and no matter how hard you try, you don’t seem to be have the bank balance you desire? Are you looking for financial freedom? Maybe you’re putting in the work but not seeing the monetary gains? Financial prosperity is something we all crave but it can sometimes feel like an uphill struggle.
There is increasing research to show there are many benefits to walking barefoot. These range from strengthening the muscles and tendons of the feet and lower legs, to improving our balance, to reducing inflammation, reducing risk of injury and even improving our sleep and mental health.
This transformational retreat will help release limiting beliefs and support you to step into your full potential. Throughout the day, you’ll experience powerful techniques to help you believe are good enough.
Discover how to unlock your body’s natural wisdom to help you eat, move and live with more energy and enjoyment. What would it mean to relate to your body as a powerful source of knowing? In this enlightening, experiential workshop, we … Read More