Events & Retreats

The Serenity Barn has a huge range of wellness workshops, events & retreats to help you enhance your health in mind, body and soul.

With cosy underfloor heating, open countryside views & relaxing sauna, you’ll feel at ease from the moment you arrive.

We offer digital Gift Vouchers which can be redeemed against all of our classes, events, retreats & saunas.

Summer Day retreat

Event date: 13/07/2024

A whole day of yoga, self-nurturing, good food and a complete break from the demands of day to day life. A seasonal focus, allows us to connect to our own nature and to build strength and resilience to see us through the rest of the season.
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Calming the Busy Mind

Event date: 16/07/2024

Come and melt away the stresses and worries of life with a guided meditation with Meeta. Together you will practice breathing techniques to relax the body and Emotional Freedom Technique (Tapping) to release anxiety and negative emotions from the mind.
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Cold Water Immersion at Sunset

Event date: 19/07/2024

A peaceful cold water experience at sunset. Perfect for those looking to dip their toe in for the first time, and also for more seasoned cold water enthusiasts.
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Restorative Yoga for Deep Rest

Event date: 02/08/2024

A gentle, slow paced class with Amy offering long held yoga poses allowing your body to enter a deep state of relaxation.
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*Sold Out* Yoga Brunch Morning

Event date: 03/08/2024

The perfect start to the weekend – a wholesome morning of Yoga & delicious food to leave you feeling revived and nourished.
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Sound Healing Immersion with Dr Liz Sparkes

Event date: 30/08/2024

Starting with a deeply nurturing heart-based practice, these sound journeys allow you to enter a deep state of relaxation.
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Introduction to Cold Water Therapy

Event date: 31/08/2024

This introduction to cold water therapy is perfect for those new to cold water wanting to dip their toes in for the first time, or for those more experienced wanting to enhance their practise.
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Mum & Baby Yoga

Event date: 04/09/2024

A nurturing class designed with both of you in mind. Baby yoga, baby massage, post natal yoga and shared relaxation.
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Yoga for Beginners (8 week Course)

Event date: 04/09/2024

This course is the perfect introduction to Yoga. Ideal for people that are completely new to yoga, or those with more experience looking to enhance their knowledge.
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Sunday Slow Down – Rest, Restore, Relax

Event date: 08/09/2024

A blissful afternoon of yoga, breathwork, meditation and deep yogic sleep (Yoga Nidra), followed by a choice of delicious teas & treats.
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Menopause Yoga

Event date: 09/09/2024

Seeking serenity, strength and joy in this empowering stage of life? Join Helen Campbell (Balance Yoga) for a weekly class that supports you through your menopause journey.
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‘Back to Moving’ Physiotherapy Led Pilates

Event date: 10/09/2024

A gentle supportive Physiotherapist led class welcoming people with back pain or other injury to learn to move without fear and build up balance, strength and confidence.
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Deepening & Teaching Somatic Movement

Event date: 14/09/2024

This immersion weekend with Deborah Berryman is for anyone interested in exploring the practice of Somatic Movement or ‘active rest’- whether it’s to integrate this into your teaching, your own practice and or simply enjoy a weekend of rest. No experience necessary – all levels welcome. 
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Certificate in Transformational & Heart-Based Practices

Event date: 20/09/2024

Liz Sparkes co-wrote and directed an MSc Mindfulness & Compassion at Coventry University, where she began to also explore and experience the magical, transformational nature of compassion and energy work.
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Autumn Equinox

Event date: 22/09/2024

A shamanic inspired session of sound journey, heart-based practice, visualisation and beautiful ceremony, working with animal symbolism to bring insights and answers.
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Release Money Blocks & Attract Abundance

Event date: 29/09/2024

Are you constantly worried about money? Or perhaps you’re feeling stuck and no matter how hard you try? Are you looking for financial freedom? Maybe you’re putting in the work but not seeing the monetary gains?
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‘I Am Enough’ Transformational Day Retreat

Event date: 04/10/2024

This transformational retreat will help release limiting beliefs and support you to step into your full potential. Throughout the day, you’ll experience powerful techniques to help you believe are good enough.
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From Burnout to Balance Mens Retreat

Event date: 02/11/2024

Meeta and Lisa will guide you through an incredible day of proven strategies and transformative techniques to help manage feelings of stress, overwhelm and burnout.
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