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Discover our collection of wellness workshops, events, and retreats designed to nourish your mind, body, and soul. From the warmth of our underfloor heating to the countryside views and our soothing sauna, every detail is crafted to ensure you feel at ease from the moment you step through the door.
If you’d like to share this sense of peace with someone special, our Digital Gift Vouchers offer the perfect way to gift an unforgettable experience of relaxation.
Using a series of gentle exercises, TRE will allow us to activate a natural tremor mechanism that the body uses to release deeply held patterns of stress and tension.
A nurturing class especially designed for expectant mothers. Connect with your body and your baby while practising gentle movements and breathing techniques.
Join Liz for a gentle and welcoming evening dedicated to connecting with your spirit guides in a grounded, heart-led way. This experience is rooted in unconditional love, offering a calm and supportive space to explore intuitive connection without fear or mystery.
Explore crystals & their journey from earth to you. Learn how to work with them effectively, which ones are ideal for you & methods for keeping them working at their optimum.
These deeply restorative Sound Healing Immersions with Amy use the power of sound to clear energetic blocks and help you rediscover your inner balance.
Join us at Hilltop Farm Shop to honour the peak of summer. With panoramic far-reaching countryside views, we invite you to pause, breathe, and transition soulfully into the season’s turning point.
If you have tried an ice bath before and managed to find the peace that it can bring, try it under the light of the stars for an even more relaxing experience.
Our Mini Reset Retreat is a deeply restorative experience filled with nurturing yin yoga, soothing herbal teas, rich cacao, delicious treats, and a soothing sound bath for the soul. By taking the time to pause and reset, we often find that clarity emerges, allowing our lives to align more harmoniously.
Eva has a Sport Science background and is a comprehensive APPI teacher. Her classes focus on strengthening (especially the core), posture, balance work, mobilisation of the spine, movement control, and stretching of tense muscles.
Liz Sparkes co-wrote and directed an MSc Mindfulness & Compassion at Coventry University, where she began to also explore and experience the magical, transformational nature of compassion and energy work.
Step into a deeply immersive 100-hour journey into sound, vibration, and holistic wellbeing. A nurturing, supportive space that honours you as an individual and helps you grow into your own unique expression as an emerging sound practitioner.
A two day exploration of the essential elements to Kirtan Leadership with Nikki Slade. Leave empowered to lead a simple chant in your class or as a mantra lover to enrich your regular kirtan practice.