This 4-day intensive training with Dawn Wright will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes. … Read More
New starting this October, this nurturing class is especially designed for expectant mothers. A class that will connect with your body and your baby while practising gentle movements and breathing techniques. Suitable from 14 weeks. Every Tuesday 1-2pm. Book your … Read More
Begin your yoga journey with our Beginners Summer Course, thoughtfully designed to help you establish a solid foundation from the start. Over the course of 5 weeks, you’ll explore the essentials of a balanced yoga practice, including breathwork, fundamental postures, … Read More
Autumn is a time for quiet reflection as we enter a gentle hibernation. In this 2-hour ceremony, we align ourselves with the natural rhythm of the season and gain intuitive insights into our next steps forwards. Sunday 21st September 2026 … Read More
This 4-day intensive training with Dawn Wright will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes. … Read More
This class covers half of the Ashtanga primary series, before the closing sequence, and a final rest. There is a focus on regulating the breath harmoniously with movement; a moving meditation. Tuesday’s 9:30am – 10.45am, starting 3rd June (7 week … Read More
One of our monthly favourite, this is a gentle, slow paced class offering long held yoga poses allowing your body to enter a deep state of relaxation. Props such as bolsters, blankets & blocks will be used so that you … Read More
In perimenopause women’s bodies change and so does how we process our food. What we once ate and drank is no longer what our bodies need. For a positive experience of this big transition, perimenopause is a powerful time for … Read More
These Yoga for Beginners courses are the perfect introduction to Yoga. Ideal for people that are completely new to yoga, or those with more experience looking to enhance their knowledge. Over the course you will learn the fundamentals of a … Read More
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