Come and join us for a whole day of yoga, self-nurturing, good food and a complete break from screens, technology and the demands of your day to day life. Held 4 times a year, this day retreat with a seasonal … Read More
Just the thing to get your weekend going! Flow into the day with this energising Vinyasa Class with Lauren Turner where the breath aligns with the movement. Together you will develop a balance of both strength and flexibility as well … Read More
Another workshop I’m excited to share with you. Ayurveda is fascinating. Ever since I attended my first workshop many years ago, I’ve found myself applying it to so many different areas of my life. It’s such an incredible self help tool. In … Read More
Last few spaces in our summer classes… Ashtanga Yoga Mon 7.30pm – 1 spacePilates Tues 5.30pm – 1 spacePilates Tues 6.45pm – 1 spacePilates Thurs 6pm – 1 space Following this, we will be breaking for a couple of weeks … Read More
Our Wild Spa Retreat is the ultimate wellbeing experience. All our favourite things in one day – Yoga, Pilates, nature, ice tubs, hot tubs, saunas, delicious food and sound healing. Perfect for anyone looking to relax and escape daily stresses. Nurture … Read More
In need of some time out? Feeling overwhelmed or simply tired from rushing around in the heat? Come and press the pause button with us as we guide you through a calming and restorative morning of gentle yoga flow, mindful … Read More
Starting 8th June and we can’t wait! Click HERE to book your space.Plus, download the poster HERE, pop it up in your workplace and send us a photo/tag us in and we will give you a FREE class.
It’s amazing what you can do with a bit of breathwork! Yesterday, 8 amazing people attended our first ice bath immersion and learnt breathing techniques with Adam to help them face their fears in the cold. The sauna was on to … Read More
Come and melt away the stresses and worries of life with a guided meditation and EFT experience with Meeta. Together, you will practice breathing techniques to relax the body, use EFT tapping to release and clear negative emotions from the mind, … Read More
New to the barn, this cold water therapy morning is perfect for those new to cold water therapy wanting to dip their toe in for the first time, or those more experienced wanting to enhance their practice with a professional, with … Read More
A soothing audio guide designed to help you unwind. Quiet your mind and drift off into a deep sleep.
