Blog

We are so excited to announce a Transformation & Heart-based practices training course led by Dr Liz Sparkes. Liz Sparkes co-wrote and directed an MSc Mindfulness & Compassion at Coventry University, where she began to also explore and experience the … Read More

February is on the horizon and we have a whole host of heartwarming events coming up for you. Let’s celebrate love in all forms, love for oneself, love for others, and love for the practices that bring us all together. … Read More

As we sign ourselves off for Christmas we just wanted to say a huge thank you. 2023 has been an incredible year at The Serenity Barn and we know 2024 is going to be even more amazing, but we couldn’t … Read More

In this new workshop, learn how to care for your face, from the inside out. Holistic practitioner Rachel Serban & Lexi Sinclair will teach you simple beauty techniques and nutrition tips to nourish your skin. Powerful practices to develop self-love … Read More

Another workshop I’m excited to share with you – Ayurveda is fascinating. Ever since I attended my first workshop many years ago, I’ve found myself applying it to so many different areas of my life. It’s such an incredible self help … Read More

We’re excited that Lauren Gregory will now be offering weekly Animal Flow classes here at the barn. Animal Flow is a ground based movement practice, designed to improve strength, power, flexibility, mobility and coordination for all levels. We personally love … Read More

A new 5 week Physiotherapist led Pilates course being held on Tuesday’s 1.30-2.30pm starting on 14th November. This is a gentle supportive class welcoming people with back pain or other injury to learn to move without fear and build up … Read More

Are you craving some time out to rest & reset? In need of feeling more chilled? Calmer, back in control & in need of taking time out for you?! Interested in learning more about mindfulness and techniques to help reduce … Read More

Join us under the stars for a cold water experience with a difference. Immersing yourself in cold water can bring a huge sense of peace. Add a starlit sky, breathwork, beautiful sauna & all the herbal teas you could wish … Read More

Come and join us for a whole day of yoga, self-nurturing, good food and a complete break from screens, technology and the demands of your day to day life. Held 4 times a year, this day retreat with a seasonal … Read More