A good night’s sleep is so important for our overall health, not only do our minds rest at night, it’s also where our bodies and muscles restore and heal, so sleeping well is vital to our overall health and wellbeing. … Read More
A new nurturing yoga class specifically designed for expectant mothers. These classes will help you connect with your body and your baby through gentle movements and breathing techniques that promote relaxation and well-being. Led by prenatal yoga teacher, Natalie McMahon … Read More
Introducing Serenity Barn Organics – Our collection of products has been thoughtfully handmade to support deep relaxation. Each item, 100% natural and free from chemicals. Our Magnesium Sleep Butter is the star of the range! Specifically formulated to support sleep … Read More
This 4-day intensive training with Dawn Wright will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes. … Read More
New starting this October, this nurturing class is especially designed for expectant mothers. A class that will connect with your body and your baby while practising gentle movements and breathing techniques. Suitable from 14 weeks. Every Monday 12-1pm. Book your … Read More
Begin your yoga journey with our Beginners Summer Course, thoughtfully designed to help you establish a solid foundation from the start. Over the course of 5 weeks, you’ll explore the essentials of a balanced yoga practice, including breathwork, fundamental postures, … Read More
Autumn is a time for quiet reflection as we enter a gentle hibernation. In this 2-hour ceremony, we align ourselves with the natural rhythm of the season and gain intuitive insights into our next steps forwards. Sunday 21st September 2026 … Read More
This 4-day intensive training with Dawn Wright will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes. … Read More
This class covers half of the Ashtanga primary series, before the closing sequence, and a final rest. There is a focus on regulating the breath harmoniously with movement; a moving meditation. Tuesday’s 9:30am – 10.45am, starting 3rd June (7 week … Read More
A soothing audio guide designed to help you unwind. Quiet your mind and drift off into a deep sleep.
