Somatic Movement is an amazing journey into yourself. Join Deborah Berryman for this journey into your self-sensory system helps you to connect with your body, become more intuitive and clearer and learn to know yourself from deep within. The practice works on multiple levels: You can use it to refine your movement patterns, cultivate a loving and healthy relationship with your body, and with interoception, let go of deeply held tension in the body and mind. It’s a practice of ‘deep body listening’ which creates an amazing flow-feeling in your body and brings you into natural states of meditation. Read more…
Course Structure and Dates
29th and 30th March 2025, held in person at The Serenity Barn. This is a weekend immersion; each day will run from 10.30 to 17.00 UK time (with an hour lunch break).
Fees: £225
Delivery Method
Teaching methods include lectures, meditations, inquiries, reflective exercises, small groups, partner work and teaching practice.
Hours and Accreditation
All training hours (11 in total) are eligible for continuing education (CEP) credits with awarding bodies such as Yoga Alliance and British Wheel.
Who’s it for?
This immersion weekend is for anyone interested in exploring the practice of Somatic Movement or ‘active rest’- whether it’s to integrate this into your teaching, your own practice and or simply enjoy a weekend of rest. No experience necessary – all levels welcome.
More info and book your space HERE.
Hello, I would like to know the cost please?
Hi Gillian, the cost is £225 for the weekend. Thanks, Amy
Hi I would like to book on the course . But cannot see the booking slot
Hi James, thanks for your message. I’ve emailed you the booking link. Enjoy! Amy