83f9d0e2 4387 440a 828a e2d8cd8449f0

Mini Reset Retreat

In need of some time out? Feeling overwhelmed or simply tired from rushing around in the heat? Come and press the pause button with us as we guide you through a calming and restorative morning of gentle yoga flow, mindful … Read More


Pilates in the park

Starting 8th June and we can’t wait! Click HERE to book your space.Plus, download the poster HERE, pop it up in your workplace and send us a photo/tag us in and we will give you a FREE class.

ecd70428 fe1e 4f16 9c54 ba57e17fe8ed

EFT Tapping & Meditation

Come and melt away the stresses and worries of life with a guided meditation and EFT experience with Meeta. Together, you will practice breathing techniques to relax the body, use EFT tapping to release and clear negative emotions from the mind, … Read More

6f2ab002 33ff 47d4 b5a6 ee5da7f4f1b7

cold water immersion

New to the barn, this cold water therapy morning is perfect for those new to cold water therapy wanting to dip their toe in for the first time, or those more experienced wanting to enhance their practice with a professional, with … Read More

9c1f13ba accf 4f56 b277 d8cf45f53338


There are signs that Spring is upon us, with the longer days of daylight and budding daffodils ☀️💐💚🙏🏼 The birds are tweeting, announcing the season of Spring. This is the season of hope, growth and bringing vitality back into our … Read More

family yoga 2


New to the barn, these are informal and relaxed sessions where you can move at your own pace and enjoy spending time with your children while exploring yoga creatively. Connection is at the heart of them, with some elements led … Read More