| We are excited to introduce Victoria who will be teaching Dynamic Vinyasa Flow starting from next month. Victoria has a wealth of experience of working with people of all ages and abilities – you can read more about her background HERE. Dynamic Vinyasa Flow These classes aim to focus the mind and release tension in the body. Through beautiful transitions and mindful breathing, you generate heat that radiates from the inside out. This heat is used to stretch and open the body so that you can reset reenergised and inspired. More advanced options will be offered for those wanting a more challenging practice and a little previous yoga is useful but not essential. Weekly Classes Thursday 7.15-8.30pm (4 spaces) Friday 9.30-10.30am (4 spaces) To book your space please get in touch HERE. |
Hi Victoria
My friend and I would like to book in for your next Dynamic Vinyasa Flow sessions. Is that possible?
Many thanks