Are you ready to live in harmony with your body, mind, and nature?
The Ayurveda Living Course with Sara Palmer offers you a deep dive into the time-honoured practices of Ayurveda, helping you optimise your health, enhance your self-care, and restore balance in your life.
This Ayurveda Living Course is designed for anyone looking to deepen their self-care practices, reconnect with nature’s rhythms, and optimise their health using the ancient wisdom of Ayurveda.
The course is transformational and will teach you how to make empowering changes for greater well-being in your body, mind and spirit through nutrition, lifestyle, kitchen medicine, breath, meditation and awareness practices.
You will also learn how to guide others toward health and vitality in body, heart and mind.
The course is accredited with the CMA and is ideal for Yoga teachers, therapists and others working in the field of health and well being.
Next course starts September 2025
