Workshops & Extended Classes

A deeper understanding

The Serenity Barn can help you adapt your lifestyle to enable you to reach your full potential. With a huge range of specialist workshops on offer you will find peace of mind in our expertise, feel rejuvenated by our approach and gain a sense of self-fulfilment in your practice. Our workshops & extended classes hold a maximum of six people, so you can experience pure tranquillity and unique professional teaching.

happier, fitter and energised

Our workshops & extended classes are taught in a gentle, yet effective way, that will condition your body and reduce muscular imbalances. Through this teaching you will feel happier, fitter and energised.

yin & yang flow with deep relaxation WITH LAUREN


This workshop combines a mixture of yin & yang styles of yoga, as well as plenty of time for breathing techniques, meditation and Yoga Nidra. Starting with a dynamic flowing sequence we will stretch and strengthen the body, as well as release any physical and mental tensions we may be carrying. Once the body is warmed up we will then soften into postures with longer holds to continue releasing tension and allow greater stillness of mind. Finishing with some breathwork, meditation and Yoga Nidra (effortless relaxation), you will leave this workshop feeling both rested and energised, and ready for the rest of your day!

£22/person, payable on booking

Next Date:

TBA

yoga for beginners (6 week course)

Perfect for those new to yoga or those looking to return to practice after a break or to deepen their knowledge. This 6 week course provides a well rounded introduction to yoga. Over the course of the 6 weeks you will learn the fundamentals of a balanced yoga practice, including yoga postures, breathwork, meditation and relaxation. Held in a small group setting with a maximum of 6 students, this course will help to give you a taste of what yoga is all about in a friendly and relaxed environment. We will cover the basics of yoga, including core yoga postures and sun salutations which help to build your strength, coordination, flexibility and balance. No previous yoga experience required. However, please note you should be able to get on and off the floor easily.

£66/person (6 week course)

Next Dates:

Monday & Wednesday’s 5.30-6.30pm. Next course starts 25th April 2022 and runs for 6 weeks

Book now: Register your interest in our April course HERE

candlelit slow flow & deep relaxation with lauren


A truly relaxing class combining slow flowing movements and soothing stretches, allowing you to relax more deeply and find greater stillness of mind. Alongside the gentle movements we spend time with our breath and Yoga Nidra (effortless relaxation). The perfect balance of movement, stillness and relaxation these classes will help you unwind from your day as well as gently set you up for the weekend ahead.

£22/person, payable on booking

Next date: TBC

SUNDAY SNOOZE

Join Kerry this January for a dreamy 2-hour “Sunday Snooze”, an extended practice with one goal only- rest. In our beautiful candlelit studio in the Warwickshire countryside, set to the soft sounds of Tibetan Singing Bowls and the scent of balancing essential oils.

A chocolate meditation will set the tone for the evening, followed by a restorative yoga practice to ease tension in tired muscles, ending with a yoga nidra to soothe tired minds.

This session will leave you feeling completely calm, rested, and ready to take on all that the festive months can bring.

£20/person, payable on booking

Next date: Sunday 23rd January 2022 6-8pm

Book now: To book your space please click HERE (FULLY BOOKED)

Interested?

If you would like to receive further information, find out availability, or book a place; Please contact us

View our schedules to see Which fits yours