Five Seasons Yoga Teacher
Hi! I’m Su (Sujatha) and I teach Five Seasons Yoga here at The Serenity Barn. I am registered with The Independent Yoga Network as a teacher of a 1000 hours and have been teaching yoga for 12 years. My classes are based on Ayurveda and draw upon other Eastern movement practices such as Qigong, Kalatipayattu (Indian martial arts) and classical Indian dance.
I believe that the mind and body benefit greatly from moving in different ways. This has lead me to develop an eclectic approach that embraces yoga as an art form as well as a science and holistic health practice. I am committed to making yoga accessible for all ages, sizes and levels of ability and welcome beginners into my classes.
My experience in the health and well-being industry spans over 20 years and has included training many yoga teachers around the country. I am registered as a Yoga Teacher, Ayurvedic Consultant/Therapist, Fitness Professional and Vegan Lifestyle Coach. Originally trained in the visual arts, I hold a BA (1st) and MA. Creativity remains at the heart of all I do and has shaped my unique approach to holistic health.
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