Meeta is a Certified Health Coach & EFT (Tapping) Practitioner,
specializing in Stress and Burnout. Using her unique approach that combines EFT Tapping and her extensive training in holistic
practices, Meeta transforms the physical and emotional wellbeing of her clients, empowering them to feel happier, healthier and thrive in life.
Emotional Freedom Technique (EFT) or ‘Tapping’, is a scientifically proven, mind-body technique that releases stress and anxiety in minutes and switches off the ‘fight or flight’ response in the body. Meeta’s workshops are interactive as she guides her clients through a deeply relaxing Tapping Experience and teaches them how use the self-soothing technique to navigate difficult and negative emotions on a daily basis.
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