This Yoga for Beginners course is the perfect introduction to Yoga. Ideal for people that are completely new to yoga, or those with more experience looking to enhance their knowledge.
Over the course you will learn the fundamentals of a balanced yoga practice, including breathwork, key yoga postures and sun salutations. There will be plenty of options to suit all abilities.
Held in a small group setting with a maximum of 8 students, this course will help to give you a taste of what yoga is all about in a friendly and relaxed environment.
When: Wednesday’s 6pm – 7.15pm, starting 10th January
Cost: £65/person (5 week course)