Our Wild Spa Retreat is all our favourite things in one day – Yoga, Pilates, nature, ice tubs, hot tubs, saunas, delicious food and sound healing.
Perfect for anyone looking to relax and escape daily stresses. Nurture your mind, body and soul on this natural wellness retreat. No chlorine, no chemicals, we’re keeping things simple for a spa day with a difference – everything is natural.
9am. Opening the day with a warm welcome & herbal teas. This will be followed by a movement class using principles from both Yoga & Pilates. We will connect with the body and melt away any tension.
11am. We will then head into the beautiful surrounding countryside for a guided walk with plenty of opportunities for grounding and absorbing all of nature’s goodness.
12pm. Lunch. A delicious healthy vegetarian lunch.
1pm. The afternoon will be spent indulging in the Wild Spa – hot tubs, ice tubs, saunas & *treatments.
3pm. To bring the day to a close we will come back to our mats for a beautiful, restorative Alchemy Sound Healing Gong Immersion.
4pm. Close. Expect to leave feeling rested, renewed and at one with yourself and nature.
*Reiki treatments are an optional extra for £35/person. We have various 30 minute time slots throughout the day
Next date: Sunday 28th January