These Sound Healing Immersions with Dr Liz Sparkes, open with a deeply nurturing heart-based practice allowing you to enter a deep state of relaxation.
Guided gently into a sound journey of crystal bowls, koshi chimes, Tibetan bowls, Meinl Planetary Tuned Venus Gong and the ocean drum you will start to feel inner calm and balance, bringing you back into alignment and balance emotionally, physically, spiritually and energetically.
Perfect for those in need of rest, suitable for complete beginners.
Not suitable during the first trimester of pregnancy. Or if you have a pacemaker, or suffer from epilepsy or serious mental health problems. And if you wear hearing aid, please turn them off during the Sound Immersion.
When: Once a month on a Friday
Time: 18:00 – 19:00
£22/person