‘I Am Enough’ Transformational Day Retreat

You will experience powerful techniques to help you release any limiting beliefs or blocks standing in your way and transform your self-worth to live to your fullest potential.

PLUS, you will enjoy nourishing foods throughout the day specially designed by Lexi (Lexi’s Loving Spoonful) to support your healing and transformative journey.

We have many powerful transformational experiences planned at the beautiful SERENITY BARN including:

  • Emotional Freedom Technique (Tapping) to release stress and heal from unsolved emotions
  • Mindset techniques (NLP) to rewire the mind and promote new thought patterns
  • Guided Meditation with essential oils to completely relax the mind and body
  • Hypnotherapy to release self limiting beliefs and build self confidence and self worth
  • ‘Unlocking the power within you’ workbook and journalling prompts
  • Guided visualisation to manifest the life of your dreams
  • Recordings listen to daily to reprogramme your thoughts
  • Energy healing and so much more!

Next dates: Friday 4th October

Time: 9:00am – 16:00pm

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