About Su

 

Hi! I’m Su (Sujatha) and I teach Five Seasons Yoga here at The Serenity Barn.  I am registered with The Independent Yoga Network as a teacher of a 1000 hours and have been teaching yoga for 12 years.  My classes integrate a variety of traditions and styles and draw upon other modalities such as Ayurveda, Pilates and Qigong.  I believe that the mind and body benefit greatly from moving in different ways.  This has lead me to develop an eclectic approach so I can best serve the many needs of my students and clients.  I am committed to making yoga an accessible practice for all ages, sizes and levels of ability and welcome beginners into my classes.

I am also the owner of ShaktiFIT Holistic Health, a holistic health and fitness service based in Leamington Spa.  My work integrates eastern and western approaches to provide well-balanced programmes of self-care.  My experience in the health and fitness industry spans over 20 years and has included training many yoga teachers around the country.  I am registered as a Yoga Teacher, Pilates Instructor, Personal Trainer, Boxing/RCS Coach, an Ayurvedic Consultant/Therapist and Vegan Lifestyle Coach.  Originally trained in the visual arts, I hold a BA (1st) and MA.  Creativity remains at the heart of all I do and has shaped my unique approach to holistic fitness.

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